XPRESS Health Studios - Fitness Clubs in Charlestown, NSW

XPRESS Health Studios
1 Chapman St, Charlestown NSW 2290
P (02) 4943 5500

Fun and Fitness for the Rest of Us...

Welcome to XPRESS Health Studios at Charlestown - The Fitness Studio that provides personalised training sessions from as little as $5.50 per session. Our clients are a diverse group of people that range in age from 12yrs to 75+yrs of age... they are busy professionals, stay at home mums, baby boomers, retired seniors, and even national athletes.
Like our clients, you prefer the ongoing benefits of being trained in small groups of 2+ with a trainer that actually cares about you and your fitness objectives. We cater for men and women of all ages and abilities.

Imagine the benefits of personal training, but without the personal training price tags...that's your XPRESS Health Studios program and training sessions.

Train with a Personal Trainer for only $16.50 per week. Train 3 x Sessions per week - stay as long as you like each session.

That's only $5.50 per session to be trained "one to one" during quiet times or 2+ per trainer in other times.

No bookings required. Turn up whenever you like. Your choice of XPRESS Workouts, Smart Strength Circuits, Boxing Sessions, Beach Bootcamps, Cardio Sessions, Core Development or a Personalised Program each adn every visit...

You will benefit from:

Centrally Located in Charlestown

A Fun and Friendly Social Environment

Small Group Training - clients age from 15-75yrs+

SMART Strength Equipment for Accelerated Results

Individualised Programs for NO EXTRA costs

Additional Flexibility & Core Development Classes

Functional Fitness and Awesome Certified PUNCHFIT and PUNCHFIT Kick pad Boxing Sessions