Wollongong City Gymnastics
Wollongong City Gymnastics
Exeter Ave, NORTH WOLLONGONG, NSW, 2500
Phone: (02) 4228 1369
Our recreational programs cater for children aged 2+ who are interested in enjoying gymnastics, keeping fit and making new friends.
Jellybabies is a parent and child program for girls and boys aged 2-5yrs which runs during the day. The children and their carer participate in a Warmup to music and quick stretching activities. The children then participate in an activity circuit aimed at developing gross motor skills. The circuit may include rings, ropes, bars, beams trampolines, soft equipment where children learn to jump, roll, balance, climb, swing & bounce. Following these fun activities the children move to our trampoline area including our in-ground foam pit. Classes run for 45mins
Jellybeans is an introductory class for girls and boys aged 3-5years which runs during the day. The children participate in a Warmup to music and stretching activities. The children then participate in co-operative games, then breaking into small groups and move to the equipment, including rings, ropes, bars, beams, trampolines, floor work and the foam pit. The class develops basic skills, co-ordination, flexibility, and strength with an emphasis on fun, fitness and participation. Classes run for 1.5 hours.
Fun Gym is our introductory movement based program for girls and boys aged from 4 to 7 years who are interested in participating in a fun, recreational gymnastics class utilising a variety of gymnastics equipment and developing general fitness and co-ordination. The 1 hour classes use a variety of equipment in the gym including rings, ropes, bars, beams, trampolines, floor work and the foam pit. This class focuses on basic movement skills and developing confidence using the equipment.
WHAT TO WEAR?
Girls -- Leotard
Boys -- T-shirt and Shorts.
Gym Star is for girls aged from 5 to 13 years who are interested in developing their gymnastics skills, flexibility, strength and general fitness. This class focuses on learning specific gymnastics skills on the floor such as handstands, cartwheels, rolls and more advanced beam, bars and trampoline skills. Gym Star gymnasts may compete in competitions throughout the year. They will also have the opportunity to participate in skills testing days and progress through levels 1-3c of gymnastics.
Mr Muscles is for boys aged from 5 to 12 years who are interested in developing their gymnastics skills, flexibility, strength and general fitness. The boys use the traditional Men’s equipment—floor, vault, high bar, parallel bars, rings and pommel, plus trampolines, ropes and the foam pit. Classes run for two hours.
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