Tiaki
Tiaki
Level 1, 8 Crofts Avenue
Hurstville NSW
02 9570 7891
What we are about
Tiaki is the "non gym", specially designed for people who want to look and feel great, but who don't feel comfortable in a gym environment. We have created a warm, relaxing space where you can be yourself amongst like-minded people.
Tiaki means "to look after." It's more than getting fit, it's about creating a lifestyle that keeps you fit. Tiaki "to look after" for life.
What's so different about Tiaki?
Stunning Pilates, Yoga and dance classes in Sydney's Inner West and St George areas. Instructors who live and breathe their craft. Personal Attention. Small classes. Original Artworks on the walls. Essential oils burning at reception, fresh flowers, and studios bathed in beautiful, natural light.
What will you find at Tiaki Pilates & Yoga
* Plenty of Pilates and Yoga classes.
* Child minding onsite.
* Plenty of free parking.
* A beautiful sanctuary from the outside world.
* Incredible results
What's Missing at Tiaki?
* No weights.
* No mirrors on the walls.
* No loud music.
* No uncomfortable stares
* No T.V. screens.
* No noise.
* No competitiveness.
Here at Tiaki, we believe true fitness is as much about a beautiful physical aesthetic as a sound body and mind. Taking this into account, we have developed our own innovative approach to Pilates one that has led our studio to the top of the game within the fitness industry. All it takes is two weekly sessions and after three to four weeks, you will start to feel physically stronger. After two to three months, your body will change shape for the better.
Tiaki Pilates classes work the body out to 80 per cent fatigue, thereby encouraging it to continue burning fat long after the session is over. The classes enhance physical tone by lengthening the muscles rather than bulking them up, creating the long and lean shape of envy. Pilates also improves alignment and posture, and is the ideal complement to both a sedentary and active lifestyle.
By providing personalised attention to each client and keeping the group classes small, Tiaki Pilates is designed for all levels of fitness. The results our classes provides drive for our clients to adopt fitness into their daily regime and ensure they have the knowledge they need to become actively aware of their bodies.
We welcome you to come and try a complimentary class we provide all necessary equipment as well as the convenience of:
* Child-minding facilities
* Free 3-hour parking
* Complimentary consultation upon joining
* An extensive timetable
To find out more information about classes at the Hurstville studio, please call 02 9570 7891.
It is located at Level 1, 8 Crofts Avenue Hurstville.
The studio is in close proximity to Bexley, Kingsgrove, Beverly Hills, Penshurst, Oatley, Mortdale, Connells Point, Kyle Bay, Blakehurst, Carss Park, Kogarah, Beverly Park, Carlton, Brighton Le Sands, Monterey, Ramsgate, Sans Souci, Narwee and Peakhurst.
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