Strongarm Boxing & Fitness
Strongarm Boxing & Fitness
Unit 1, 16-18 Resolution Dr, CARINGBAH, NSW, 2229
Phone: (02) 9525 6945
Boxing Training is the ultimate cardio workout for all ages and levels!
The art of boxing improves balance, co-ordination, technique, stamina fitness, muscle tone, decision making, sharpness and speed. Strongarm Boxing Academy will teach every team member, and individual, the art of boxing using the sports most ancient and modern training methods.
About Us
Strongarm Boxing Academy is an exciting new facility for fitness enthusiasts of all ages. It is formed by a group of sporting associates who have a great passion for the sport of boxing and have recognised the need for the sport to reach another level. The facilities accomodate professional and amatuer boxers, whilst also targeting team fitness.
The art of boxing improves balance, co-ordination, technique, stamina fitness, muscle tone, decision making, sharpness and speed. Strongarm Boxing Academy will teach every team member, and individual, the art of boxing using the sports most ancient and modern training methods.
We welcome people of all ages and race. We encourage men and women to train and are encouraged by the number of children willing to be taught the correct techniques and mental fitness that can be used as a life skill.
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