Southern Fitness & Martial Arts Centre

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Southern Fitness & Martial Arts Centre
Meroo Rd & Victa Way
Bomaderry NSW 2541, Australia

Mobile:0413 885 738

Phone:4423 5553

Welcome to Southern Fitness & Martial Arts Centre

home page replacing old gym picSouthern Fitness & Martial Arts Centre (S.F & M.A.C) is the south Coast’s largest Mixed Martial Arts & Fitness Centre, offering up to 40 classes per week. We thank you for taking the time to tour our website and discovering yourself why S.F & M.A.C has become one of the fastest growing martial arts & fitness centre’s in the country. Read more about us in the about us section and check out photos of the Gym & Facility.

home page, replacing PT picWe want to assure you that your decision to train at the Southern Fitness & Martial Arts Centre, will be one of the best choices you have ever made, and that you are opening the door to a whole new diverse & exciting world through martial arts for you or your entire family.

We hope as you browse our web site that most of your questions are answered, if not please don’t hesitate to contact us via this web site or anytime by phone, check out our latest news, video and photo galleries or read about our classes including, Fitness Kickboxing, Kickboxing & Muay Thai, Brazilian Jui Jitsu, Junior Kick-Defence, Little Ninjas, MMA, Stand up Ju-Jitsu & Weapons, Kettle Bells, Personal Training and Women’s Self Defence (coming soon!)

About Southern Fitness & Martial Arts Centre

Southern Fitness and Martial Arts Centre began as the Australian Karate and Kickboxing Academy in early 2003. Since then, the gym has grown from twenty students training two nights a week, to over 300 members training 6 days per week. We now offer a huge variety of classes for the entire family.

The centre has a 700 square metre floor space, modern personal training studio, boxing ring, two large matted area’s, 30 heavy bags, large parents viewing area and a huge range of general training accessories. Our centre offers a diverse range of styles and programs including: Kickboxing, Muay Thai, Fitness Kickboxing, Brazilian Jiu-Jitsu, MMA, Junior Kick-Defence, Little Ninja’s. We also offer Personal Training to meet anyone’s specific requirements by appointment only.

replace group pic on about us pageYou can also get all your Martial Arts, boxing & fitness supplies from us at some of the cheapest prices available, we can do great deals through our large range of wholesale suppliers

The instructors teaching at Southern Fitness and Martial Arts Centre are all accredited, professional, highly trained and have many years experience in the Martial Arts. Our style and form caters for people from all walks of life, including; gender, age, fitness levels, disabilities and varying degrees of Martial Arts experience.

S.F & M.A.C places much emphasis on correct technique, form and discipline. A large focus is placed on increasing fitness, strength and flexibility in preparation for competitions and belt gradings. You may compete in semi-contact or full-contact amature kickboxing events locally, nationally and internationally.

We give you confidence in realistic self defence situations no matter what type of threat you are facing. Martial Arts is certainly a way of life, we promote a family type environment and a positive high energy training culture suitable for men, women and children from all walks of life.

Browse through our classes and check out each class section in the photo galleries, contact us on how you can start changing your life and save money NOW!! (Regular promotions available)

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