Reshape Performance Studio

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Reshape Performance Studio

Address: Unit 47, 9 Hoyle Ave, Castle Hill, NSW, 2154
Phone number: (02) 96347670

THE STUDIO
About Us

The Reshape Performance Studio was designed by highly qualified and very experienced personal trainers with a focus on creating an outstanding facility to provide superior service and advice to the local community.

Our Trainers understand that everyone is different, and after our in-depth initial assessment, we will know your starting point. From there, you will then be shown simple progressions in exercise to take you from where you are to where you want to be, meaning that you achieve your goals!

Biosignature Modulation

We are 1 of 6 registered Level 1 Practitioners in NSW.

Biosignature Modulation optimises fat loss by recognising hormonal imbalances at 12 specific sites on the body. Body fat at each site can be quickly and accurately tested and compared to the reading at the triceps. Once all body fat readings are obtained, problem areas are identified and the client will have the opportunity to undergo a thorough Diet Modification, Supplementation and Exercise program. The program targets the bodies inefficient production of various hormones relating to each of the 12 sites. The results are amazing as the program is optimised for fat loss. Founder of the program, Charles Poliquin has used Biosignature Modulation with great success over the past 25 years.

For more information on Biosignature Modulation, contact us here

Kettlebells

Reshape’s own, Jason Pintley, is 1 of just a handful of Level 2 National Girevoy Sport Kettlebell certified trainers in Australia. Trained by 7-time World Champion Vasily Ginko from Latvia, his programs are suitable for any one who is either starting out with Kettlebells, or who is experienced and needs specialised coaching to help get that little bit extra out of their performance.

For more information on Kettlebells, contact us here

Our Trainers

Reshape requires all trainers to be minimum Cert. IV qualified and are registered and insured with Fitness Australia.

At Reshape, we work closely with local health practitioners to ensure that clients undergoing rehabilitation not only have access to a quality facility, but also to committed trainers who understand the importance of corrective and rehabilitative programming.

At Reshape Performance Studio, we are not about quick fixes.

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