RESULTS 123

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Results Workout Express

Address: Shop 9, 283-285 Windsor St, Richmond, NSW, 2753
Phone number: (02) 45781123

Experience the Difference @Results 123 Workout Express

* change the shape of your body

About RESULTS 123

Our innovative 30 minute workout, 3 x per week is recommended for optimum results. Results Workout Express is designed to give you real results, real fast, using concepts of strength training pincipals and cardio-vascular fitness.

Strength training increases bone density and develops lean muscle mass which in turn increases your metabolism to burn body fat at a faster rate. Our cardio-vascular training system enhances fitness and wellbeing, increases your vitality and lowers stress levels.

Our unique workout system is designed to keep you moving from start to finish so there’s no waiting for equipment or wasting valuable time. Our equipment is user friendly and is suitable for the beginner to the advanced athlete.

Our extensive knowledge of Health and fitness spans over 25 years and is evident as our current members are achieving fantastic results in a short period of time. Our friendly staff will always strive to assist you in achieving your fitness goals.

* join for $1
* free 3 day pass

Our Philosophy

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Commitment
We are committed to the well-being of our members at every level of our organisation, we do what is necessary to ensure our members meet their individual fitness goals.
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Services
We are passionate in caring for our members and for the business we are in. We honestly care about what our members have to say and say ‘yes’ when we can. Our members concerns are our concerns.
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Environment
We believe in keeping the club clean, well maintained, safe and attractive at all times We pay an enormous amount of attention to detail. We know that doing all the little things show members that we care.
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Effort
We operate at all times as a team. We have compassion for each other and work to create a positive club experience for everyone.

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