Pulse Performance
Pulse Performance
PO BOX 858 Caringbah NSW 1495
Phone: 0410 555 577
Email
info@pulseperformance.com.au
Pulse Performance is an industry leader in high performance coaching and personal training, offering customised training to people and athletes of all levels.
We understand that each of our clients is different, with unique goals and lifestyles. Whether an elite athlete, or simply looking to improve your fitness and health, achieving your objectives requires a flexible approach. Pulse Performance will work with you to develop a tailored fitness program that will deliver you the result you seek, fit into the other commitments in your life, and let you enjoy your training - that's what it is all about!
Squads/Groups
Pulse Performance training squads
By joining any of our training squads you will experience many health and performance benefits. When you engage in group/ squad training you have a built in support system that bestows you with a wealth of encouragement and motivation for continuing with your fitness/training routines. This can be especially helpful for those dreadful days when you just do not feel like exercising. You can return the favor by being a motivator to the others in your training/squad group when they need a friendly nudge to push that little bit extra when the going gets tough.
Another immense benefit is having your progress evaluated by a professional. Your Pulse Performance Coach will be looking at the group's progress, among other factors, to help in evaluating your individual progress.
The group and squad training encompass benefits to both your emotional and physical health. Pulse Performance training squads fosters greater self esteem. Where on your own, you may balk and immediately assume you cannot complete a session. Once you take part in our training squads, you will realize that it is not as impossible as you first imagined.
8 week learn to run 7km course 2009/10
Ever wanted to learn how to run? Or cover 7km without stopping? This running course is a great way to start your running venture. Once you have completed our running course, you will no doubt be a better runner and have the confidence to compete in Fun Runs. We will guide you through the course, teach you the right technique and you will even attend a fun run at the end of our running course.
Our next course starts on Feb 2010, days are Tuesdays and Thursdays at 645pm to 745pm. Limited spaces available. Our running courses are very popular and fill out fast. for further info email Dani at info@pulseperformance.com.au or register NOW, go to our Course-Register Now page.
© 2010 Pulse Fitness
Votes:5
Comments: 0