Pole Fitness
Pole Fitness
193 Canterbury Rd
Canterbury, Sydney NSW 2193 Australia
Phone: 02 9787 POLE
Mobile: 0404 860 265
Welcome to Pole Fitness® and well done; you have opened your mind to the new age Pole Fitness experience that will change exercise as you know it.
A Pole Fitness Studios® session will teach you how to Hang, Spin, Flip, Climb, Handstand, Cartwheel, the hundreds of awesome vertical pole ‘gymnastics’ exercises that are ideal for fitness training!
Pole Fitness® is not a ‘pole dancing’ class, there is simply no dance involved… Pole Fitness is even better than pole dancing!
Pole Fitness Studios®... Fitness that is FUN!
Everyone can do Pole Fitness® it is all about technique, being aerodynamic and using larger muscle groups at once.
The pole fitness equipment stabilizes you, offering support with balance and posture control. An amazing piece of physio equipment and fitness tool for the unfit & elderly.
Hanging means you can stretch your entire body very relaxing and easy to do!
Pole Fitness Stretches and strength builds at the same time offering longer, leaner muscles and more flexible limbs.
Define & Tone your muscles with Pole Fitness – doing two things at once mean better results in half the workout time!
'Callisthenic’ training means you get the body sculpting results that are tailored especially for you and your exact needs.
Pole Fitness Studios® offers a 6 level program that is well paced, designed for all fitness levels and it is so much fun that Pole Fitness will become your hobby!
Pole Fitness® DVD & Pole Equipment for home!
Find all Pole Fitness Studios® merchandise including:
Fully removable Spinning PFS® Pole – No screws required and super strong!
Pole Fitness® Beg DVD incl. actual formula & 65 Pole Fitness exercises plus handy Wall Poster.
Spray Bottle & Logo Cloth.
2m PFS® Oval Yoga Mat!
Sports Clothing and lots more check it out…
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