Pilates Naturally
Pilates Naturally
Studio 9A/32 Frederick Street, Oatley
Ph: 9585 2782 Mob: 0410 469 107
Welcome to Pilates Naturally
Pilates Naturally has evolved to offer our clients a relaxed, caring, tranquil and friendly environment. We will educate, motivate, challenge and inspire a lifestyle change for the better. We offer small, intimate classes that concentrate on your individual needs.
Pilates is not just about controlled breathing and body conditioning, it's also an important adjunct to professional sports training and physical rehabilitation of all kinds. This exercise regime is also ideal for women during pregnancy. All ages and all levels are catered for. In little time you will realign and redefine what it means to be alive. How? Pilates Naturally!
The Eight Principles of Pilates
* Relaxation
* Concentration
* Alignment
* Breathing
* Centering
* Co-ordination
* Stamina
* Flowing Movements
'In ten sessions you will feel the difference,
in twenty you will see the difference and in
thirty you'll have a whole new body.'
Joseph H. Pilates
Studio Oatley
Power Plate
Pilates Naturally fitness studio established by Vera Torbolov is well known for its friendly, professional and supportive atmosphere. With an extensive background in health and fitness Vera has evolved a specialist studio and program of activates that will meet all you needs.
The studio is relaxed and comfortable - an inspiring place designed to help you focus your mind and connect with your body. Classes are kept small to enable a positive and personal experience.
Pilates Naturally Studio is fully equipped with the latest state of the art equipment for you to enjoy in a unique and stimulating environment.
Studio Equipment
* 2 Power-plates
* 6 allegro reformers
* Reformer/ trapeze table (cadilac)
* Ladder barrel
* East coast spine corrector
* West coast spine corrector
* Baby arc
* 2 Wunda chairs
* Ped-a-pul
* Concept 2 rower
* V-bike
* Specialized pregnancy equipment
Small apparatus such as AOK fit balls, bosu, rotator discs, balance boards, foam rollers, chi-balls, thera-bands, gondola poles, magic circles and hand weights. All our equipment is of the highest possible standard in terms of quality and safety.
Pilates Naturally Studio is located right in the heart of Oatley. You will find plenty of parking in our underground parking area or in the main street of Oatley. The studio is within walking distance to public transport, cafes and other local amenities. Oatley is known for its quaint village atmosphere and is the ideal location for all your health and fitness needs.
© 2007 Pilates Naturally
Votes:38
Comments: 0