Pilates Connection
Pilates Connection
Level 1-12 Northwood Road
Lane Cove 2066
(Opposite Longueville Bowling Club)
Ph. 0400 012 693
Welcome
Pilates Connection is a fully equipped, light filled studio, situated in Lane Cove on the Lower North Shore of Sydney. Here, you will find friendly instruction from Certified professionals, in a tranquil atmosphere.
Our brand new, state of the art Pilates equipment works on a spring resistance system, which simultaneously challenges and supports the body as it moves. This allows for a whole body workout suitable for adults of any age, shape, size and ability, from the physically active, to the more sedentary.
It is also a fabulous way to stay healthy throughout your pregnancy.
Our instructors are trained to identify areas of muskoskeletal imbalance and prepare a Pilates program specifically tailored to address your unique needs, allowing you to work at your level and progress at your own pace.
If you would like to book an intial consultation, complete a contact form or phone 0400 012 693.
About Us
Pilates Connection is owned and operated by Liane Geeves, a fully qualified and experienced Pilates instructor, (Certificate 4 and Diploma in Pilates Intruction P.I.T.C.). As a member of the industry's peak independent governing body, the Pilates Alliance of Australasia, she is committed to their rigorous continuing education program, high skill levels and industry code of practice.
Movement and exercise has been an enduring interest for most of Liane's life, no doubt in part due to dance training. Liane's background in art direction has given her an excellent eye for detail, an immense asset when supervising clients through their programs. Her teaching experience covers a wide range of ages, body types and abilities and all benefited from her friendly, intelligent instruction.
Copyright © 2009 Pilates Connection, Sydney, Australia. All Rights Reserved
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