Padded Gloves
Padded Gloves
2 – 4 Minogue Crescent
Glebe NSW 2037
Phone:0402 233 116
PADDED GLOVES was established in 2004 and is owned by Fitness Trainer Billy Sparsis. Billy has helped train several Australian and World Champion boxers including Jeff (Hit Man) Harding, Daniel Rowsell and countless other athletes.
After four years of operation, we have gone from strength to strength with our style of Cardio Boxing being recognised as one of the best in the business.
Our philosophy is simple; we provide the best Cardio Boxing training in a safe, healthy and most importantly fun environment.
Our Trainers are all fully qualified themselves and have gone through rigorous training themselves to ensure they deliver the best Cardio Boxing classes possible. PADDED GLOVE Trainers motivate and support clients and assist in making sure they train efficiently and effectively. All that plus a great well-rounded workout keeps our loyal clientele coming back for more!
So, if you are looking for an alternative to a ‘traditional gym’ and want a high-energy, calorie burning, body toning, fat busting workout try PADDED GLOVES Cardio Boxing – we guarantee you’ll love it!
Cardio Boxing gives you an aerobic and anaerobic workout. It has been proven that combining the two is the quickest way to improve overall fitness and the best way to lose unwanted fat.
Cardio Boxing is a total body workout that will help you to strengthen and tone your upper body, core and legs.
Studies have shown that a one hour Cardio Boxing class will burn between 700 – 1,000 calories, which is twice the amount of calories you burn during a one hour Step Aerobics Class!
Cardio Boxing challenges the mind and body.
Cardio Boxing (and all regular exercise) has been proven to improve your mood, decreases stress and anxiety, improves sleep and raise self-esteem.
Copyright Citipro 2008
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