Oxygen Health and Fitness

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Oxygen Health and Fitness
Hindmarsh Park
Terralong Street
Kiama NSW 2533
Click For Directions
Phone: (02) 4233 2963
info@oxygenfit.com.au

About Us

Oxygen is a unique and innovative outdoor health and fitness business. Established by Dave Lambert in Spring 2009, Oxygen Health & Fitness is a team of Fitness Professionals geared towards getting the community active in the great outdoors. What better place to step outside and into the best shape of your life than the beautiful surrounds of the Kiama Municipality.
Over the past 9 years our Trainers have helped over 367 Illawarra residents achieve their health and fitness goals. Our mission is simple:
To motivate and inspire people to exercise.
To educate and encourage healthy nutrition.
To deliver results and an exercise experience that exceeds client expectation.
Dave, a former Kiama High School student, has been in the industry since 2001 when he graduated from TAFE with a Diploma of Fitness. He started his career at Definition Health Club where he went on to become their busiest and longest serving Personal Trainer. In 2003 he established his own business called P.O.W, or Powerful Outdoor Workout, and became one of the largest outdoor training groups in the Illawarra. In 2007 he established a joint venture with Savvy Health & Fitness and they became the 2008 winners in the Illawarra South Coast Business Awards.
Dave has worked with a broad range of clientele, from first time exercisers to elite athletes, primary school kids to senior citizens and corporate groups to sporting teams. His real passion lies in outdoor fitness and with the beautiful surrounds of Kiama who can argue with him for saying “I have the best office in town”.
Dave is now enjoying the challenge of leading his team of Trainers and making a difference in the community. Oxygen will provide lasting results that leaves you feeling better about yourself.
In fact, we are so confident of delivering the results YOU want that we GUARANTEE RESULTS 100%. If you follow our Personal Training programs and do not get results, we will TRAIN YOU FOR FREE until you do achieve them.
Now we couldn’t put a bold guarantee statement like that up if we weren’t supremely confident of success. So, what are you waiting for? Request a FREE consultation NOW so we can discuss your goals and make you our next success story.

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