M1 Mounties - Fitness Clubs in Mount Pritchard, NSW

M1 Mounties
101 Meadows Rd, Mt Pritchard NSW 2170
P 8784 0000

We worked almost as hard on the drawing boards as you do when you work out to ensure M1 Mounties has all the facilities you need for your healthy lifestyle.

Two heated pools for you to enjoy. Members can chose to participate in one of our aquatic programs or lap swim in the 25 metre six lane pool.
For those serious about swimming, you can do your laps in a 25 metre six lane pool with slow and fast lanes. There are many aqua fit classes and water activities to choose from

Learn to Swim.

Conducted in a purpose built facility specifically designed for children's safety, comfort and needs. Our Bubbles learn to swim program provides participants with swim survival skills taught in a positive and encouraging environment. In is a fun and innovative program especially for children aged from 6 months to 12 years. We make the experience easy for everyone; there is even a family change room, personal lockers, outside patio area and child-safe amenities. Of course adult and private lessons are available on request.

Sweat it out in one of the four exercise studios dedicated to boxing, group exercise, spinning and mind body. Each studio is designed to ensure maximum comfort, results, and enjoyment through a diverse range of class options.
Cardio & Weight Training â€“ change colour to orange
A 1000m2 training floor incorporating cardio and strength equipment, thoughtfully configured to suit your specific workout requirements.
Our weight training equipment accommodates the beginners to the advanced with a huge variety of strength and free weight equipment.

Packages to Suit your needs
Not just for the famous! Our trainers can assist you in achieving results.
Whether you want to tone up, lose weight, become healthier, improve your game or build muscle, our friendly and professional trainers can build a personal program to suit you. We have a range of packages to suit your needs. Group rates available on request.

Refocus, balance and unwind through Pilates and meditation classes. This studio allows you to escape and centre on your mental wellbeing as well as toning and sculpting muscles in a slower and passive environment.

Sports Focus is now at M1, offering professional services such as massage, rehabilitation and body therapies that will assist in your injury management and relaxation. Contact Sports Focus directly on 8786 0666 (adjacent to M1) or 9601 8411 (Liverpool suite).