KAPOW WOMEN'S OUTDOOR FITNESS
KAPOW WOMEN'S OUTDOOR FITNESS

Phone: (02) 9882 1704
PO Box 417
Chatswood, NSW

MOVE YOUR BODY ~ REWARD YOUR MIND

At Kapow we help you improve not just your personal fitness levels but also your nutritional health and your everyday well-being. You get motivational training sessions run by experienced personal trainers and the best possible results, no matter what your current fitness level. We send you weekly nutritional advice to enhance your dietary intake, so you develop more energy and are lighter on your feet. You get access to unlimited training sessions and the flexibility to pick and choose locations so you can maintain a consistent training schedule and always achieve excellent results.

We have designed a number of membership packages to give you the option of making training outdoors in beautiful Sydney a permanent part of your healthy lifestyle. Your membership is designed to provide you with flexibility, consistency, results and ongoing support from our expert trainers and consultant dietitian.

FITNESS PLUSâ„¢ MEMBERSHIP

Invest in Yourself $179.95 per month for 3 months and benefit from

UNLIMITED TRAINING SESSIONS...

Across all our training locations for 3 months (3 sessions per week equals $13.85 per session).

+ COMPREHENSIVE FITNESS TESTING...

With individual feedback so you can measure your results and watch your progress.

+ WEEKLY MEMBER NEWS...

With nutritional advice and on-going support to keep you motivated and on track with your training.

+ SPRINGDAYS ONLINE TRACKING SYSTEM...

So you remain accountable to yourself and reward your own achievements.

CLICK HERE to register for FITNESS PLUSâ„¢


RESULTS PLUSâ„¢ MEMBERSHIP

Invest in Yourself $159.95 per month for 6 months and benefit from

UNLIMITED TRAINING SESSIONS...

Across all our training locations for 6 months (3 sessions per week equals $12.30 per session).

+ 2 COMPREHENSIVE FITNESS TESTS...

With individual feedback so you can measure your results and watch your progress.

+ INDIVIDUAL NUTRITIONAL ASSESSMENT...

With Mia Ballenden APD, BSc. (N) Hons (Diet) from Body Fusion Nutrition & Dietetics to assess your diet and improve your nutritional intake.

+ INDIVIDUAL GOAL SETTING CONSULTATION...

To set personal goals and develop an action plan to achieve them.

+ 3 WEEKS TIME OUT...

At any point in your membership for holiday or business commitments.

+ WEEKLY MEMBER NEWS...

With nutritional advice and on-going support to keep you motivated and on track with your training.

+ SPRINGDAYS ONLINE TRACKING SYSTEM...

So you remain accountable to yourself and reward your own achievements.

CLICK HERE to register for RESULTS PLUSâ„¢


SERVICE GUARANTEE

WE GUARANTEE
Our trainers will consider your personal needs during each of your training sessions with us.

WE GUARANTEE
Our personal training manager is available to discuss your individual goals and answer your fitness related questions at any time during your membership with us.

WE GUARANTEE
You may cancel your membership at any time up to 5PM on the Friday evening of your first week of training if you are not satisfied.

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