INSIDE OUTSIDE FITNESS TRAINING

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INSIDE OUTSIDE FITNESS TRAINING
75 Wellgate Ave.
Kellyville, NSW, Australia 2155
Phone: 02-9836-2900 (phone)
0414-44-2725 (mobile)
About Us

Hi, my name is Don Harris, owner of Inside Outside Fitness Training – for Hills District fitness. I know that health clubs can be a very intimidating place. I should know, I worked in them for years.

Gyms can be especially intimidating if you don’t feel like you know what you’re doing. All the machines, all the free weights and all the fit people that seem to fill up the gym can make you feel overwhelmed and self-conscious.
That’s why in 2008, I opened Inside Outside Fitness Training. So you could come and feel comfortable with a one person training session or small group of like minded people, indoors at your house or outdoors in the fresh air and get the one on one attention you need in order to start on your Hills District fitness program.
Inside Outside Fitness Training was created to empower, educate and motivate people who are ready to make a change and live a strong, healthy life in the body they always wanted. At I-O Fitness Training, our trainers or as our member’s call them, fitness coaches will be with you ever step of they way while you work through your I-O Fitness Training exercise and nutrition program. They will show you can get the body you always wanted.

I have put my life into health and fitness. I received my education at TAFE NSW-Northern Sydney Institute and obtained a Certificate lV in Fitness (Master Personal Trainer) – Major: Human Movement-Business-Marketing in Fitness. I then furthered my education at the Australasian College of Natural Therapies and Received a Diploma Remedial Massage, The Pilates Room and received a Diploma of Pilates Mat 1&2 – Reformers 1&2

I have trained some of the world’s best athletes and have worked as a strength and conditioning coach and Massage Therapist for over 2 years for the Sydney Kings Basketball team. I have used much of what I have learned training them and put it in the I-O Fitness Training body transformation programs.

Inside Outside Fitness Training goal is to deliver results, give top notch customer service, and maintain sincere desire in our hearts to help you become your best, physically and mentally. We consider ourselves more than just “personal trainers.” Our goal is to be true educators, making a difference in our community and the lives of each of our clients for Hills District fitness.

With Inside Outside Fitness Training Proven Body Transformation Program, you can’t fail. We guarantee your results or your money back. Your progress and results will be seen in a few short weeks. You’ll start to look and feel better physically and emotionally. With that comes a newfound self-confidence and a new look on life.
Stay Strong and Love Life,

Don Harris

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