Hooked on Health

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Hooked on Health
PO Box 891, Mosman NSW 2088

Phone: 8901 0627

Get Motivated, Get Results

Welcome to Hooked on Health where a unique team of experienced health and fitness professionals will take care of your personal fitness. We take the stress out of being healthy. At Hooked on Health we understand that good physical health and fitness are not always easy to achieve on your own. Our personal training services will keep you on track and help you to achieve things you never thought possible.

"Richard is incredibly knowledgeable about health and fitness and is a great motivator. He explains why we do the exercises and how they impact on what we do daily. Although there is some hard work you just cannot avoid, we have a lot of fun and plenty of laughs to ease the pain."
Jo, Glebe

Our Comprehensive Health and Fitness Services Include

* Learn to Run-a women's running group for jogging novices
* Hooked on Running-women's running groups for more advanced runners. Train for a fun run, or just for fun.(Men's running groups coming soon)
* Personal Training in pairs and small groups
* Individual Personal Training
* Massage Therapy
* Weight Management and Nutrition

There is always something positive and exciting happening at Hooked on Health! Please register to receive your free newsletter packed full of health and fitness news. Of course you are always welcome to contact us directly on 8901 0627 to discuss your health and fitness needs.

Our Services

Running Training
We specialise in all aspects of running. Whether you are training for the City to Surf, the New York Marathon, or simply wish to "Learn to Run" we can help you achieve your Personal Best.

Group Fitness
Group finess sessions are fun. Our groups are large enough for you to feel you are an important part of a team, and small enough to give you the attention you deserve...

Personal Training
Individual Personal Training: 100% attention for maximum results! Enjoy the one on one attention of having your own trainer...

Training in Pairs: Link up with your partner or a friend, with plenty of attention given to both of you...

Massage Therapy
Every body needs a tune up from time to time. When did you last check your body in for a service?

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