Fresh Start Health and Fitness Centre

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Fresh Start Health and Fitness Centre
Pittwater Sports Centre
1525 Pittwater Road
Narrabeen, NSW, 2101
PHONE + 61 (02) 9970 8400
FAX + 61 (02) 9970 8488

About Us
Fresh Start Health and Fitness Centre inspires, motivates & educates the community to make positive lifestyle choices that help them feel better, live longer & enjoy happy, healthy lives.
Our Values

We are PASSIONATE about making a difference through health & fitness. We are COMMITTED to the Fresh Start FAMILY. Through INNOVATION we will consistently deliver unique services that exceed expectations. Our SUPPORTIVE culture provides a foundation for success. We ensure we delivery INTEGRITY... always and we are 100% FOCUSED on the Fresh Start vision & purpose.

As well as living by our core values, we strive to provide the local community with a fitness club that caters to everyone, in an environment that is helpful, fun and non-intimidating. With the latest in fitness equipment, as well as professional and experienced staff and trainers, we endeavor to help you achieve your fitness goals and maintain them, with our functional approach to your health.
What do we have to offer?

We are the largest GRAVITY class provider in the Southern Hemisphere and the second largest in the World! We also offer the latest in fitness equipment from Life Fitness, Hammer Strength and EFI Sports Medicine. As well as our weights and cardio facilities, we provide a large range of classes, including Gravity (GTS), Pilates, Yoga, Swiss-ball, Boxing and Circuit Classes. Fresh Start offers extra programs for every age and fitness level. FitKidz, Thrive Over 55, Weight Loss and Body Shape Challenge, The Ultimate Body Challenge, Running Club, and our outdoor fitness program Happy Hour (Our Bootcamp – but who wants to be yelled at? Not me! Let's make it a Happy Hour!) We have also started a new course which is extremely popular... Kettle Bell Training, this course will show you a way of training that you never thought possible. Train quicker, smarter and get faster results!
What sets us apart from the rest?

We are putting the “Club” feel, back into our fitness centre. As well as achieving your goals, we want you to enjoy the time you spend with us both in and out of the club. Regular member’s social events are organised, so we can get to know a little bit more about you, the members. Each year we aim to have activities and events such as a paint ball day, annual birthday parties, members’ drinks and dinners, the Weight Loss Challenge celebration dinners, races days and an annual Christmas party. We don’t want you to feel like you are just another number, so come along and get to know us too.
What about kids?
Being part of the Pittwater Sports Centre (PSC), we are located in a facility that caters for the whole family. With Northern Beaches Gymnastics and the Sandbucket Play Centre just next door, you can drop the kids off for a class whilst you get time for yourself. After your workout, you can also refill your energy supplies with plenty of healthy food or just relax and have a coffee in the Sports Café. If you are looking for a program to get your kids fit, we have just the thing. FitKidz is our special membership for kidz only. Speak to one of our friendly staff for more information on this. Also, don’t forget to ask us about our ‘Bebe Corner’ crèche for kids 4 and under.

How do you get started?
Do you want to be part of the Fresh Start Family? Go to our special offer for a free 5 day pass or CLICK HERE to send us an email or call our friendly sales staff on 02.9970.8400 to book in to see our fantastic club.