Focus Pilates Studio

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Focus Pilates Studio

Suite 1/193 Pacific Highway
Charlestown NSW 2290

Phone: 4947 8838
Fax: 4947 8610
Email: focuspil@tpg.com.au

Services

Discover the variety that focus Pilates has to offer:

• Private tuition
• Mat and ball group classes
• Fully equipped studio
• Pre and post natal
• Rehabilitation
• Dance and sport conditioning
• Workshops
• School sport
• Corporate fitness
• Junior focus
• Sports teams and individuals
• Men and women welcome
• Child minding available

Please wear comfortable exercise clothes,clean socks and bring a towel.
Air Conditioning and amenities are provided for your comfort.

CHILD MINDING SERVICES

Focus Pilates has introduced a child care service starting for new and regular clients using our pilates studio.

Qualified staff will be operating the service, providing quality care for you child/children.

Come and experience the pilates method with the flexibility of child care.

The driving force behind Focus Pilates Studio is the current owner and chief instructor Jillian Went.

As a professional dancer of 25 years, Jillian has travelled
Australia and the world on her endeavours. The Pilates Method
was essential to her dancing career and fitness regime. Her
passion for fitness and health has motivated her to become
fully accredited under the Pilates Institute of U.K., Certificate III
in Fitness and Australian Graduate School of Health and Sport
Science (known as AOK).

After accreditation, Jillian joined the Newcastle Pilates Studio
team to hone her knowledge and skills. In 2004, she decided to extend
her career and open her own studio, Focus Pilates.
In the beginning, Focus Pilates Studio joined forces with LA Women’s Fitness to provide a well balanced approach to health and fitness. In an effort to support the growing numbers of Pilate’s enthusiasts, relocation to a larger
studio was required. Now established in Charlestown, Focus Pilates Studio’s reputation is growing for providing effective health and fitness programming.

During 2008 Jillian pursued her certificate IV and diploma accreditation through Polestar Pilates. Now along with
her other accreditation she is fully qualified and has become a mentor for the Newcastle and Hunter Valley areas
with Polestar Pilates Australia. Along with her studies, Jillian is a member of Pilates Alliance Australasia.

Through her eight years of teaching the Pilates Method, Jillian has gained a wealth of knowledge in all
aspects of mind and body fitness. She firmly believes in helping other people to achieve their personal
best by inspiring and motivating them to ‘CHALLENGE THEIR LIMITS’

As a current provider of personalised health improvement, The Focus teams dedication and experience
has more to offer then standard mat classes. “Although common practice, Pilates is not just standard
exercises on a medi ball in a group class. Pilates also involves specific exercises performed on specialised
equipment in a private or group consultation”.

Today, Focus Pilates Studio is a specialised Pilates Studio incorporating specific exercises on modern
Pilate’s equipment. Working in conjunction with well known local practitioners (General Practitioners,
Physiotherapists, Chiropractors and Masseurs), Focus Pilates Studio offers a holistic approach by
individually tailoring exercise programs to achieve the most effective personal health and fitness benefits.

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