Fitness Avenue
Fitness Avenue
Address: Unit 15/3 Vuko Place
Warriewood NSW 2102
Mobile: 0417 550 300
Phone: (02) 9970 6690
Fax: (02) 9970 6695

‘Fitness Avenue is a personal training studio in Warriewood on Sydney's Northern Beaches with a unique, fun, social and challenging way to achieve a healthy ‘feel- good’ lifestyle. My years of experience with sport and training, combined with my positive outlook on life will motivate and make feeling good the only option for you’. JODI WINTER - Dual Olympian

Fitness Avenue has been operating for over 4 years and provides a unique studio-style of gym. Group classes with a maximum of 6 people are very popular and affordable style of class as you will get the benefits of personal training in a team environment. One-on-One sessions are also available if you’re after a more private and specific session.

Feeling the progress while enjoying the process.

All sessions at Fitness Avenue are designed and programmed around the same philosophies. We aim to satisfy and accommodate for every shape and size, and our aim is to make your exercise as enjoyable as we can!

We believe:

● Variety and fun combined with hard work and sweat will maximise results!
● It's all about balance - in and out of the gym
● If you don't leave smiling, our job is not done
● If you want to be healthy, fit and enjoy your body, then come and train at Fitness Avenue!

At Fitness Avenue we offer:

● A non membership, no joining fee gym
● Group training with a maximum of 6 per group so there is always plenty of room & still also getting benefits of personal training
● Personal Training for all ages, fitness levels and needs
● Gym sessions to help with fat loss, muscle tone, body shaping, fitness and strength
● Nutritional advice and guidance
● Core stability training
● Sessions that are fun, hard, social and accommodate for any level of strength and fitness
● A non-threatening environment to exercise in
● Specialised personal training (rowing, pre and post natal, and golf strengthening)
● Weekly body measures of weight, fat levels, hydration, Metabolic age, muscle mass

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