Curves - Fitness Clubs in Shellharbour, NSW

Curves

Shop 2, Lot 8, C/O Minga & Memorial Drive, SHELLHARBOUR, NSW, 2529
National: 1300 796 811

Increase the quality of your workout by 20% with CurvesSmartâ„¢, the new breakthrough personal coaching system from Curves that adjusts your workout to your body's needs. Instant feedback and detailed progress reports keep you motivated like never before, for results like never before.

Set up a FREE appointment today to experience CurvesSmartâ„¢ for yourself.
Call us at 1300 796 811

The Curves fitness program allows you to get a complete aerobic and strength training workout in just 30 minutes. The system is built around easy-to-learn hydraulic resistance machines, so there are no cumbersome weight stacks to change or manage. The machines are designed specially for women.

The best way to find out how well the Curves approach to fitness and weight loss works is to visit your local Curves. Fill out the form to the right to set up your free tour today!

Dedicated to women's fitness, Curves offers a proven 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Curves also offers a commonsense weight management program that ends the need for perpetual dieting.

The largest fitness franchise in Australia with 400 Curves Clubs across the country, Curves is also the largest in the world with over 10,200 Clubs in 70 countries and more than 4 million members worldwide. Based on years and millions of dollars of scientific research on women's health and fitness, Curves offers something others can't: the support you need to reach your goals.

- Indicates this Club is equipped with CurvesSmart. Now available in Australia, this breakthrough state-of-the-art personalized coaching system increases your workout by 20% and ensures you work to your optimal best every session.

Only at Curves.