Camden Squash, Fitness & Gym

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Camden Squash, Fitness & Gym
8-10 Ironbark Avenue
CAMDEN NSW 2570

Ph. 4655 8777
Fax. 4655 9729

ABOUT US
Camden Squash, Fitness and Gym has been operating for over 30 years. We took over the Centre in 2004 and have renovated the squash courts, upgraded the gym equipment and made significant changes to the aerobic timetable.

Our aim is to provide a professional, child friendly, relaxed environment to achieve your fitness goals. Our friendly staff are here to help in any way.

MISSION STATEMENT

Camden Squash, Fitness and Gym’s motivated team is dedicated to delivering excellent service and programs for members to achieve their fitness goals.

Our aim is to promote a healthy lifestyle in a safe, friendly and professional environment.

FACILITIES

GYM
* Multi station gym (leg press, seated row, bench press, dip bar, shoulder press pull-down, hip flexor)
* Cable cross over
* Pec Dec
* Lat Pull-down
* Benches – incline, hyperextension
* Leg Extension
* Preacher Curl
* Leg Curl
* Abductor/Adductor chair
* Calve raiser
* Squat rack
* Reverse squat machine
* Bench press
* Treadmills (2 incline, 2 runners)
* Bikes
* Cross trainer
* Rower
* Dumb Bells
* Free weights
* Bars
* Set weighted bars

PROGRAMMES
* Weight loss
* Muscle toning and body building
* Rehabilitation
* Programmes for elderly
* Programmes for obese children
* Sport specific programmes

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