Bodyworks Life
Bodyworks Life
Address: Rear Of Club Marconi+Marconi Plaza, Bossley Park, NSW, 2176
Phone number: (02) 96102111
WELCOME TO BODYWORKS LIFE
Bodyworks Life - The club for REAL people!
A lot of health clubs seem like big spaces with bright lights and pulsating music. If you are looking for a place with a more personal approach, then Bodyworks Life is for you! Come and see what makes our programs different to other clubs.
Come and see why we're No.1!
Here at Bodyworks Life, we have been helping people with their health since 1984. We have grown from a small family business to one of Sydney’s Premier health & fitness clubs. Still family owned, we now have a huge 2,500sqm gym located around the luscious green football fields of Club Marconi.
Bodyworks Life is your complete Lifestyle Management Centre combining provisions for HEALTH, FITNESS and WEIGHT LOSS. We pride ourselves in offering our member 1st class service whilst exercising in a fun and friendly atmosphere.
At Bodyworks Life, we offer professional services to our members including:
• Ongoing Fitness Assessments and Goal Setting
• Computerised Body Fat/Muscle Testing
• Computer generated Personal Fitness Profile
• Personalised Exercise Programs
SERVICES
At Bodyworks Life, we offer our members a number of different services to cater to their needs. We believe our members require complete and personalised attention in order to achieve their goals. You can benefit from exercising in a fun and friendly atmosphere, so why go anywhere else!
List of Services:
• Personal Health Assessment
• Fitness Testing
• Computerised Body Fat / Muscle Testing
• Weight / Measurements
• Goal Setting
• Personal Exercise Program
• Includes 2 Supervised Workouts
- Nutrition Assessment
- Carried out by qualified staff
• Eight Weekly Re-Assessments
- That is one of the reasons why we are No.1
- Eight Weekly Program Reviews
- Thorough reviewing at its best
• Group Fitness Classes
- Body Pump
- Circuit
- Body Balance
- Fatloss
- R.P.M. (indoor cycling)
• Shower and Changing Facilities
• Highly Hygiene and modern facilities
Additional Services
Child Minding
We provide child minding for our busy mums who are trying to juggle family and fitness. Currently our times are Mondays, Wednesdays and Fridays, 9am to 11:30 am
Gaining Slimness TM (Fatloss Program)
The Gaining Slimness TM Program is a scientifically proven fat loss program that ensures results. You receive updated knowledge on food so as to understand how our bodies function and react to different types of food. This is an intense and cutting edge program incorporating exercise, a proper dietary program and ongoing Trainer support.
Personal Training
Our staff are fully qualified to guide you through a personalised training program
Solarium
We present state of the art solarium for that sought after tan
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