Body Shape Female Fitness Centres - Fitness Clubs in Sans Souci, NSW

Body Shape Female Fitness Centres
398 Rocky Point Rd, Sans Souci NSW 2219, Australia
P (02) 9583 1363

How We Started

Body Shape started as Australia's first female only fitness centre in 1984. The centre was originally part of an old squash court building at Sans Souci in Sydney's south and quickly became a friendly meeting place for women who were looking for a non-intimidating exercise environment.

Women would regularly meet at the centre, exercise and discuss common interests. It was a community of like-minded women who greatly benefited from each other's support not only with health issues but also everyday issues.

What makes us Unique

We absolutely love what we do. Everyday we help our members transform their lives for the better. Improved health and wellbeing leads to greater confidence, emotional stability and physical strength. And this leads to a toned body and longer life.

We genuinely care for every individual member's health and fitness through constant monitoring, follow up and support. This is achieved through a tailored computer system that monitors each member's visits, personal training and goal setting. Our qualified staff become personally involved in each member's fitness needs and regularly interact with members on the gym floor and during group organised activities such as weight loss competitions.