Better Fit
Better Fit
West Pymble, NSW 2073
Phone:0413 570 541
Pilates Classes at West Pymble
Our fitness Pilates classes focus on using your core muscles to improve your posture whilst strengthening and stretching your body. Matwork classes are suitable for beginners to intermediate. Classes are small and friendly. Pilates can help you with:
* Greater strength and balance
* Stronger core control
* Improved flexibility
* Reduced risk of back pain or injury
Pilates classes are run on Monday Mornings at 9.15am and Tuesday evenings 7.30pm at West Pymble.
West Pymble Guides Hall
Prince of Wales Drive
Bicentennial Park
West Pymble (just past bowling club, inside the park)
About Leanne Carroll
Hi, I'm Leanne Carroll and I'm passionate about health and fitness. I believe the benefits of exercise to the mind and body for all of us are infinite!
At Better Fit we aim to make exercise enjoyable, safe and effective for women in the 35+ age group.
It's never too late to reclaim your fitness and the health benefits that follow. Our outdoor fitness classes can help you to:
* Rediscover the joy of movement
* Enhance your sense of well being
* Increase your energy levels
* Be stronger, fitter and faster
Haven't exercised in a while? Don't worry, beginners are welcome and catered for.
So no more excuses - call today 0413 570 541 or email to begin your health and fitness journey!
What We Offer
I can work with you one-on-one or you can put together your own group. Perhaps you'd prefer to join one of my Pilates exercise classes for a different type of workout. Or are you not sure which exercise is best for you? Find out more about personal training and Pilates and what they offer.
Copyright © 2008 Betterfit, Sydney, Australia. All Rights Reserved.
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