Alysium Health Club, Shangri-La Hotel Sydney
Alysium Health Club, Shangri-La Hotel Sydney
Level 2, 176 Cumberland Street
Sydney, NSW 2000
Telephone: 02 9250â€6033
Introduction
Alysium Spa & Health Club offers a unique level of service and professionalism in a 5-star environment. Here is where you will experience friendly service and a motivational atmosphere. The staff are professionally qualified and personally interested in helping all members achieve their individual goals. The Health Club allows you to train in luxurious but not pretentious surroundings, where our aim is to make all members feel at ease and make their workout program as enjoyable and rewarding as possible. If you are a beginner or simply need motivation, our fitness instructors will provide you with the personal training you need.
Facility & Benefits
Geared to meet our entire client's needs from body toning, weight loss, fitness & energy, heart health and stress management.
* State of the art cardio & strength equipment.
* Pin/plate loaded weight machines, as well as free weights.
* Assessment and personalised fitness program.
* Weekly complimentary One-to-One Training (subject to your membership level).
* Supervision, support & personal training.
* 15 meter indoor swimming pool.
* Spa & Saunas
* Massage, Body & Spa Services.
* Fully air conditioned.
Convenience
* Exercise clothing & towels as we as toiletries are provided complementary every time you come in.
* Pool and shower towels provided.
* Shampoos, soap, ironing facilities and lockers.
* Newspapers and magazines for your daily news.
* Easy street parking or discounted valet parking.
Personal Program
Your first appointment with your Personal Trainer will be to assess your Fitness Profile and to understand your personal needs. This is followed by body measurements, postural and flexibility analysis and much more. Your Fitness Program is designed and instructed accordingly.
Personal Training
Members can receive either 1 or 2 x 30min sessions every week totally complimentary depending on the membership package you choose. This represents exceptional value. Extra sessions are available at a 10% discount for members.
Nutritional Analysis
A comprehensive consultation with your personal trainer, will create an action plan designed for your well-being.
Relaxation Area
For relaxation and rejuvenation, members and guests can enjoy a hot bubbling Spa, Cleansing Swedish Sauna and for the men a cooling plunge pool. Indoor pool for cross training, enjoyment and ideal for injury management. Terrace / Sundeck for our members to catch some sun or simply relax.
Discounts
Health Club members can receive a number of discounts such as:
* 15% discount on all Massage & Body Treatments.
* 20% discount on all services from Renee Coppin International located adjacent to the Health Club.
* 20% on beverages at Horizon Blue on level-36
* 20% on the buffet at Cafe Mix on level-1
* 10% Rock Blossom Florist on lower ground level
* 20% discount at Lobby Lounge Piano Bar
* 10% discount on all services from the Business Centre located on level-2
* 20% at Harts Pub.
* Car Park $13 flat fee for a 4hr period (Conditions apply)
Copyright © 2009 Alysium Spa. All Rights Reserved.
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