Alexandria Physio+Pilates

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Alexandria Physio+Pilates
Shop 2, 52-54, McEvoy Street
Waterloo, NSW

phone: 02 9699 6540
mobile: 0414 520 842

Welcome

ALEXANDRIA Physio + Pilates is a Multidisciplinary Injury Rehabilitation and Prevention Clinic. We pride ourselves on providing quality personalised service in a friendly, professional environment. Our philosophy is to involve the client in education of their condition and treatment plan to optimise results.
ALEXANDRIA Physio + Pilates specialises in:

PHYSIOTHERAPY
* Sports and recreational injuries
* Lower back pain
* Neck pain
* Work related injuries

PILATES
Mat and Equipment

* Individual, Group + Corporate sessions
* Classes are limited to 10 people

Pilates
... can improve your muscle tone (beginning with your deep abdominal muscles), flexibility, alignment and most importantly your posture

... can improve your performance and prevent injury

... is for any shape or size, male or female, young or old, athletic or not!

... will help you feel and move better, even after your first session.

Pregnancy: Pilates is also safe for maintaining pre and post natal fitness.

In our clinic your PILATES instructor is also a physiotherapist who has studied and understands the basis of efficient movement and how to achieve this with or without the presence of injury.

Our classes include:

* Use of mat, swiss ball and other equipment
* Back Care
* A brief assessment with a Physiotherapist before your first class

Bookings essential.
Rebates available from participating health funds.

Copyright 2006