Coolibah Fitness Centre
Coolibah Fitness Centre
25 Paton St
Merrylands, NSW 2160
Mon-Fri 6:00am-11:00pm
Sat 8:00am- 8:00pm
Sun 8:00am- 9:30pm
Tel: (02) 9681-2500
Fax: (02) 9892-3594
Welcome to the
Coolibah Fitness Centre
website.
We hope you find the information useful and easy to follow, allowing you to take advantage of all the activities we have on offer. Clear your mind and refresh your spirits at Coolibah Fitness Centre.
WHY SHOULD I EXERCISE?
• Exercise improves quality of life
• Relieves depression
• Helps prevent disease
• Enhances self image
• Relieves stress and anxiety
• Helps reduce effects of ageing process
• Increases physical fitness
• Reduces body fat
• Improves sleep quality
• Improves mental alertness
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